Comments on: Take a Walk

By: Rahul Bhambhani

Rahul Bhambhani — Thu, 24 Apr 2008 01:20:41 +0000

Thanks for the comment Damien!

By: Damien Riley

Damien Riley — Thu, 24 Apr 2008 01:17:06 +0000

An excellent reminder to clear out minds and invigorate our spirits with a much needed walk.

By: Myrna

Myrna — Sun, 03 Feb 2008 03:56:02 +0000

Rahul, I think you will enjoy the link I have sent you from one of my posts.

Warmest wishes,
Myrna

By: marie

marie — Fri, 30 Nov 2007 18:34:02 +0000

I can’t believe that you had never taken a walk before, it’s impossible.

Please explain.

Marie

By: Tina Su - Think Simple. Be Decisive.

Tina Su - Think Simple. Be Decisive. — Thu, 22 Nov 2007 12:59:54 +0000

Taking a walk is really a good thing to do to calm your mind.
It was nice of you to share your experience.
Love & Gratitude,
Tina
Think Simple. Be Decisive.
~ Clarity & Happiness

By: Rahul Bhambhani

Rahul Bhambhani — Fri, 16 Nov 2007 00:19:17 +0000

Carl,

I don’t think it really matters what you do as long as you are fully present while you do it. Meaning you pay attention to all of the things in your environment, and have a clear head (no thoughts). Then you will reap the benefits of the walk (or whatever it is you’re doing).

Thanks for the comment!

By: Carl Zetterlund

Carl Zetterlund — Thu, 15 Nov 2007 22:09:26 +0000

This is like one of those simple things that gets overlooked because it seems too simple.

I do it to some degree with my dogs. I used to stress about having to do it, but now I see it as a valuable thing to do for myself. Of course, it’s good for my dogs lol.

I might consider taking longer walks. I usually like to run 3 miles, but maybe walking is something I should also pickup.

By: Rahul Bhambhani

Rahul Bhambhani — Thu, 15 Nov 2007 21:09:28 +0000

Mike,

I definitely agree that being outside is the best place you can be to clear your mind! Thanks for the comment

By: Mike Pedersen Golf

Mike Pedersen Golf — Thu, 15 Nov 2007 12:39:00 +0000

I do some of my best thinking when I’m running. I don’t know what it is, but when I am on a stairmaster or elliptical machine I don’t have a clear mind like I do when I’m outside.