Vipassana Meditation Retreat
Jun 24th, 2008 by Rahul Bhambhani
I’ll be participating in a meditation retreat starting tomorrow June 25th, until July 5th. The meditation technique I will be learning is “Vipassana” as taught by S.N. Goenka. The technique captures the essence of what Gautama Buddha used to attain enlightenment. I know it’s going to be pretty intense because I’ve heard from a few people who’ve completed the course. It’s 10 days of meditation that requires total silence of body and mind (absolutely no talking or gesturing). You can read about the technique here and here.
I’ll be sure to report on my experience as soon as I get back. And for those of you wondering when my articles will be coming out, I’m working on them! Thanks for sticking around.